قائمة المدونات الإلكترونية

الاثنين، 25 فبراير 2013

Simple and Easy Pizza

Here is how to make pizza, easily and simply, in about an hour. This basic recipe is perfect for mid-week meals, yet can easily be modified for slightly different crust results.
homemade pepperoni pizza
First, gather these ingredients:
* 3 cups warm water
* 1 tablespoon yeast
* 1/4 cup sugar
* 1 tablespoon salt
* 8-10 cups flour
* 2 tablespoons cornmeal
* 3 8-oz cans tomato/pizza sauce
(I recommend pizza sauce from Pastorelli Foods of Chicago!)
* 6 cups finely shredded mozzarella cheese
* other toppings you might want
Preheat oven to 475 degrees.
Mix water, yeast, sugar and salt in a bowl and let stand for about 10 minutes.
Slowly mix in flour until dough is not wet looking and can be kneaded. Knead the dough until smooth, then cover with a clean dishtowel and let stand for about 30 minutes.
Split dough into pieces — you should be able to get 3 – 5, depending on the size pizza pan you are using.
Roll out dough, squeezing and stretching if necessary to fit your pans.
Sprinkle corn meal onto each pan and lay the rolled out dough onto them.
Spread tomato/pizza sauce onto dough, leaving about a half inch long the outside of the crust bare.
Liberally spread cheese on top of sauce and add additional toppings as desired.
Bake for 12-15 minutes, or until the cheese bubbles and the dough has browned.
When you remove it from the oven, let it stand for a couple of minutes to cool slightly before slicing. You won’t have to call anyone to dinner, the aroma will do that for you!
How to make perfect pasta
Commiserating with a friend recently over a break-up, we ran dutifully through her ex's faults – his insensitivity, his collection of three-quarter length trousers – and then, becoming increasingly worked up, she dropped a bombshell. "He didn't like pasta." There was a silence, followed by an explosion of incredulity. How had it lasted so long, we wondered? A person who could digest wheat, and yet didn't appreciate pasta – well, that was clearly never going to work.
Garibaldi relied on the power of macaroni to unite Italy, Sophia Loren famously claimed she owed her voluptuous figure to spaghetti, and chef Giorgio Locatelli reckons every Italian is two-thirds pasta. Despite a lingering fondness for "hoops", even Britain has embraced proper pasta in recent years. These days we know our pappardelle from our penne, and we're beginning to get the concept of different shapes for different sauces, although we're still more likely to reach for whatever's in the cupboard come Sunday evening, and if it's bow ties and pesto, then so be it. But the idea of making our own is still entirely foreign to most of the nation.

Dried pasta and fresh egg pasta are two different beasts. You wouldn't use a waxy potato for baking, for the same reason an Italian wouldn't serve dried spaghetti with a
game ragu – it doesn't work. Fresh egg pasta gets its 'bite' from the egg proteins, and is traditionally served with the butter, cream and rich meat dishes of the north, while dried pasta generally pairs better with the olive oil and tomato recipes of the south.
Good dry pasta is widely available these days, as long as you're prepared to spend a bit more than you would on the budget varieties, but, with a little practice, you can produce your own fresh stuff which will knock the socks off anything from the supermarket – a product which, as Locatelli says, has "real personality". As Giulana Lo Conte, who has been making her own pasta since she was six, and whose family business supplies Carluccio's, explains to me, it's "a skill you will keep with you for life".

Basic recipe

Before attending Signora Lo Conte's masterclass, I've always relied on the recipe in the Silver Spoon, the English version of Italy's most famous cookbook, for pasta. It makes it seem a very simple affair – 200g plain flour ('00' for preference, as the fine texture gives it a silky texture) is mixed with a pinch of salt, and then 2 lightly beaten eggs.
The resulting dough is kneaded for about 10 minutes, allowed to rest, and then rolled out and passed through a pasta machine. The Signora spurns all machinery, preferring an enormous rolling pin, but admits that, for the amateur (ie British) pasta maker, such things "might" have their uses. I cut the finished sheets into tagliatelle, and cook them for a couple of minutes in a pan of boiling, heavily salted water, and then drain and sample. It's good: firm, with a silky texture. I'd be happy stopping here, but this simple recipe is just the tip of the iceberg.

Semolina

Making pasta
A flour and egg volcano. Photograph: Felicity Cloake
Signora Lo Conte uses a mixture of flours for her pasta: 160g of tipo 00 to 240g of semolina (coarsely ground hard durum wheat flour), and 5 eggs. She explains that the proportions tend to depend on where the family comes from, with the semolina content rising as one travels south, but it doesn't matter too much as long as you include some semolina to "give the pasta its bite".
Although delicious in the ravioli we make together, I find this ratio slightly grainy in tagliatelle, so I switch to half and half, as recommended by Ursula Ferrigno in her Complete Italian Cookery Course. This is more subtly textured, while retaining that interesting roughness which helps a sauce to adhere, something lacking in the recipe in the River Café Classic Italian Cookbook, which uses semolina flour to dust the 100% 00 pasta. I'm still not entirely happy though – I'm a fan of the silky smoothness of fresh pasta, so I compromise with one third semolina to two thirds 00 flour.

Eggs

Rolling out pasta
Rolling out the pasta dough. Photograph: Felicity Cloake
While those in the south use semolina to give their pasta body, the north prefers eggs, and lots of them. Ruth Rogers and the late Rose Gray use 4 large whole eggs, and 6 yolks to 500g of flour. Despite adding the liquid very gradually, I still end up with a rather soft, squidgy dough, and the end result is tasty, but heavy in comparison to my previous efforts. This would be one to serve very simply, with a little butter, cheese and black pepper – it's a meal on its own.
Giorgio Locatelli, in his superb Made in Italy, uses 3 large eggs, and 2 large yolks to 500g flour, which gives a rich, but rather lighter result. According to the Michelin-starred chef, who hails from the Italian lakes, the number of eggs also varies from region to region, and the more you add, the "crispier" the pasta becomes – he recalls a dough he made for Joël Robuchon, which used 52 egg yolks to a kilo of flour. It was, apparently, "incredibly snappy".

Olive oil

Pasta spaghetti
Making pasta - spaghetti. Photograph: Felicity Cloake
Angela Hartnett, meanwhile, uses 4 eggs to 400g flour, and adds a tablespoon of olive oil, an ingredient also favoured by Marcus Wareing and Ursula Ferrigno. It makes the dough silkier and slightly easier to work with, but, as the oil used should be 'light' rather than assertive, I'm unable to taste it in the cooked pasta. I can't help feeling that, if I'm going to be using the pasta in traditional, northern, butter-based dishes however, this quintessentially southern flavour is incongruous, however subtle it might be.

Method

Marcus Wareing's recipe, from his How to Cook the Perfect … book, gives directions for making the dough in a food processor, and then kneading it by hand. Although I can see this might well be useful for large quantities, it's easier to mix three ingredients together on the work surface, and also allows one to judge more accurately how much liquid to add – as Signora Lo Conte tells me, it's impossible to give an exact recipe, as the amount the flour will absorb depends on any number of environmental factors.
Pasta tagliatelle
Making pasta - tagliatelle. Photograph: Felicity Cloake
Rather than simply passing the dough through a pasta machine, both Angela Hartnett and Giorgio Locatelli fold it back in on itself halfway through the process, and repeat to give a more evenly rolled finish. This takes longer, and I have to work quickly to avoid the pasta drying out, but the texture seems more uniform, and the pasta stronger and more elastic, than with a simpler, but less thorough method.
When it comes to cooking, a rolling boil, and a generous amount of salt (Lo Conte adds a large handful without apology) is standard-issue advice (although some interesting experiments have been done in the US which suggests that neither boiling water, nor a large pan, is necessary for dried pasta), but adding olive oil to the water is unnecessary; as long as you don't add too much pasta at a time, and give it a stir to get it going, it shouldn't stick together. In fact, I discover, the oil makes it more difficult for any sauce to cling to the pasta on the plate.
Fresh pasta is both easy, and remarkably satisfying to make – and the perfect recipe is very much a matter of personal preference, and regional loyalty. However, good quality ingredients – fine durum wheat flour and rich, well-flavoured eggs – and the time to work to a smooth, silky finish, are essential.

Felicity's perfect pasta

Pasta
Plain and simple perfect pasta. Photograph: Felicity Cloake
Makes around 600g (enough for 4 as a main course)
340g 00 flour
160g semolina flour
Large pinch of salt
3 large eggs and 2 or 3 egg yolks, at room temperature, lightly beaten (if the mixture doesn't come together with 2 yolks, add a third)
1. Mix the flours and the salt and shape into a volcano on the work surface, or a wooden board. Make a well in the middle, and pour in two thirds of the eggs.
2. Using your fingertips in a circular motion, gradually stir in the flour until you have a dough you can bring together in a ball, adding more egg if necessary. Knead for about 10 minutes until it is smooth, and springs back when poked, wetting your hands with cold water if necessary.
3. Divide the dough in two and wrap in a damp cloth. Allow to rest for about an hour in a cool place.
4. Roll out the first ball of dough on a lightly floured surface until it is about 1cm thick and will go through the widest setting of your pasta machine comfortably. Put it through each setting twice, then fold it back in on itself, and repeat the process, cutting it in half when it becomes too long to handle. Store the other half under a damp cloth until you're ready to continue working on it.
5. When the pasta has a good sheen to it, and is thin enough for your liking – pappardelle and tagliatelle should be cut on the second narrowest gauge, filled pastas such as ravioli on the narrowest – cut using a knife, or the cutter on your pasta machine. Curl into portion-sized nests and leave on a floured surface, under a damp cloth, while you repeat with the rest of the dough.
6. Bring a large pan of well-salted water to the boil, add the pasta, in batches if necessary, and cook for a couple of minutes, stirring occasionally to keep it moving. Serve immediately.
What's your favourite pasta recipe – and do you use a machine, or are they strictly for Anglo Saxon wimps? And can anyone tell me the best brand of dried pasta to keep in the cupboard?
Cupcake recipes



A standard cupcake uses the same basic ingredients as standard-sized cakes: butter, sugar, eggs, and flour. Nearly any recipe that is suitable for a layer cake can be used to bake cupcakes. The cake batter used for cupcakes may be flavored or have other ingredients stirred in, such as raisins, berries, nuts, or chocolate chips.
Because their small size is more efficient for heat conduction, cupcakes bake much faster than a normal layered cake.
Cupcakes may be topped with frosting or other cake decorations. They may be filled with frosting or pastry cream. For bakers making a small number of filled cupcakes, this is usually accomplished by using a spoon or knife to scoop a small hole in the top of the cupcake. In commercial bakeries, the filling may be injected using a syringe.


الأربعاء، 6 فبراير 2013

LEARN COOKING *o*

Cooking image


A new study published in Public Health Nutrition links frequent cooking to a longer life.
In advanced economies, households generally cook less than half of their meals leading to an increased concern among nutrition policy makers that fewer meals are being cooked at home.
Reasons for this are varied and include lack of skills and confidence, little access to basic food commodities, cooking facilities and the availability of commercial alternatives. The food security of some vulnerable groups, like the aged, can be compromised as a result, although programs like Meals-on-Wheels can alleviate the risk.
In the study a team of Taiwanese and Australian researchers looked at the cooking practices of a group of free-living elderly Taiwanese people aged 65 and over.
The researchers found that nearly half (43%) of the study population never cooked; 17% cooked 1–2 times a week; 9% cooked 3–5 times a week and 31% cooked up to 5 times a week.
During the 10 year study, 695 of the participants died and an analysis of the cooking habits of the studies participants revealed that those who cooked more were more likely to still be alive (only 59% of the frequent cooks died). The possibility of other factors, besides cooking, was also extensively investigated, but the aforementioned link still remained.
Those found to be cooking the most (and living the longest) were unmarried women who lived and ate alone, had not been highly educated, were non-drinkers and non-smokers, got around by public transport, walking and cycling, and shopped more than once a week. Along with cooking more frequently, these women also reported enjoying a better, more nutritious diet than others in the study, with diets high in fibre, vitamin C and low in cholesterol.
Women who cooked for a spouse or other family members also lived longer. Men were more likely never to cook or to cook infrequently. They were also more likely to die at a younger age.
This gender difference may have something to do with men’s inability to cook to a similar health advantage as women with regard to food choice aptitude or extent of cooking skill. In a forthcoming accompanying Editorial (Erlich, Wahlqvist and Yngve, Public Health Nutrition 2012 ) the authors note, “One reason why women may benefit most from cooking later in life is that they are cooking for someone else, as they have probably always done: that is, they are cooking with greater purpose than simply preparing meals for themselves”.
Cooking has achieved prominence in the media but has been subject to little scientific enquiry. As the study’s lead author, Prof Mark Wahlqvist, who works in international health and nutrition, observed, “it has become clear that cooking is a healthy behaviour. It deserves a place in life-long education, public health policy, urban planning and household economics. The pathways to health that food provides are not limited to its nutrients or components, but extend to each step in the food chain, from its production, to purchase, preparation and eating, especially with others”.
Public Health Nutrition “Cooking frequency may enhance
survival in Taiwanese elderly”
Rosalind Chia-Yu Chen, Meei-Shyuan Lee, Yu-Hung Chang and Mark L Wahlqvist , Public Health Nutrition